CLASSES

Whether you’re into powerful flows or taking it slow and steady, we’ve got your yoga goals covered. Open to all levels, reserve your spot online or drop into the studio and leave the rest to us!

WOKE FLOW 

Vinyasa flow for all levels. This class will leave you feeling stretched, strengthened, and connected.

heated flow will reach 85-90 degrees

WOKE GENTLE FLOW

Vinyasa based at a slower pace, but still deeply gratifying. Focuses on deep stretching, allowing both your mind and your body to unravel.

heated flow will reach 85-90 degrees

WOKE FLOW & RESTORE

Half power flow, half relax and restore:

A true blend of balance, core strengthening and flexibility, Woke Fusion Flow combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga to help you deepen your yoga practice. Set to motivating music, you’ll focus on yoga postures that open the shoulders, hips and spine while strengthening your core and upper body. Half power, half restorative, this class is suitable for all levels. 

heated flow will reach 85-90 degrees

WOKE POWER

A faster-moving vinyasa class offering dynamic movement for those who like to sweat, feel strong and shift excess energy. Suitable for all levels.

heated flow will reach 95-98 degrees

WOKE YOGA SHRED

The Yoga Shred™ is a mindful and super-effective fusion of yoga and better-aligned fitness moves that can give you 4 hours' worth of results in just one hour. This class gives you all the balance, centering, and endurance-based strength of yoga, infused with the superior cardio, muscle-defining and sculpting, and whole-body transformation that comes with HIIT. Every pose is suitable or modified for strong beginners and up. 

WOKE RESTORE

Unwind, Unravel, clean the slate, begin again. Our yin/ restorative class incorporates blocks and straps with hands-on assistance. Finished with peaceful mediation to melt your body and your mind.

heated flow will reach 85-90 degrees

Woke Yoga Loft

649 Oak Street

East Bridgewater, MA 02333

email: Contact@WokeYogaLoft.com

phone: 774.280.4386

©2019 by WOKEYOGALOFT

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